Find a Therapist Near You
Find a Therapist Near You
Find a Therapist Near You
How often have you typed therapy near me only to be given options that don’t match your needs? Finding therapy near you should be simple, local, and reassuring.
At Towards, we make it easy to find trusted therapists near you who understand what you’re going through. We help people in Leeds and surrounding areas get the right mental health support quickly, privately, and without waiting lists.
Our therapy centre is located at Albion Place in Leeds city centre, just a short walk from Trinity Leeds, St James’ Hospital (Jimmy’s), and Leeds General Infirmary (LGI). Many of our clients live in Headingley, Roundhay, Chapel Allerton, and Horsforth.
How often have you typed therapy near me only to be given options that don’t match your needs? Finding therapy near you should be simple, local, and reassuring.
At Towards, we make it easy to find trusted therapists near you who understand what you’re going through. We help people in Leeds and surrounding areas get the right mental health support quickly, privately, and without waiting lists.
Our therapy centre is located at Albion Place in Leeds city centre, just a short walk from Trinity Leeds, St James’ Hospital (Jimmy’s), and Leeds General Infirmary (LGI). Many of our clients live in Headingley, Roundhay, Chapel Allerton, and Horsforth.
How often have you typed therapy near me only to be given options that don’t match your needs? Finding therapy near you should be simple, local, and reassuring.
At Towards, we make it easy to find trusted therapists near you who understand what you’re going through. We help people in Leeds and surrounding areas get the right mental health support quickly, privately, and without waiting lists.
Our therapy centre is located at Albion Place in Leeds city centre, just a short walk from Trinity Leeds, St James’ Hospital (Jimmy’s), and Leeds General Infirmary (LGI). Many of our clients live in Headingley, Roundhay, Chapel Allerton, and Horsforth.
How therapy in Leeds has made a difference
When you search for a therapist near me, you’re looking for someone nearby, qualified, and easy to reach. That’s why we’ve built a calm and accessible space in the heart of Leeds.
You can visit us in person, call us, or even walk in to speak with our team. We offer in-person therapy and online therapy, giving you flexibility to choose what works best for you.
There’s nearby parking, excellent bus and train links, and our building is fully accessible.
How therapy in Leeds has made a difference
When you search for a therapist near me, you’re looking for someone nearby, qualified, and easy to reach. That’s why we’ve built a calm and accessible space in the heart of Leeds.
You can visit us in person, call us, or even walk in to speak with our team. We offer in-person therapy and online therapy, giving you flexibility to choose what works best for you.
There’s nearby parking, excellent bus and train links, and our building is fully accessible.
How therapy in Leeds has made a difference
When you search for a therapist near me, you’re looking for someone nearby, qualified, and easy to reach. That’s why we’ve built a calm and accessible space in the heart of Leeds.
You can visit us in person, call us, or even walk in to speak with our team. We offer in-person therapy and online therapy, giving you flexibility to choose what works best for you.
There’s nearby parking, excellent bus and train links, and our building is fully accessible.
What makes Towards different from other therapy providers
What makes Towards different from other therapy providers
At Towards, we’re building a mental health centre of excellence; not just another clinic. Our team is led by seasoned clinicians with years of NHS and private experience.
We combine people, process, and technology to deliver quality, personalised therapy for adults and young people aged 12 and above.
We’re open seven days a week, from 8 am to 8 pm, offering face-to-face and online sessions. Many clients see a therapist on the same day they get in touch.
Our difference lies in:
Same-day appointments: when you need help, we make it happen
Quality care: every private therapist is qualified, registered, and DBS-checked
Access and choice: therapy, how and when you need it
If you’ve always thought to yourself, “how do I find an in-person therapist near me?”, we’ve got the answer. You can trust that we’ll match you with someone experienced, local, and genuinely supportive.
At Towards, we’re building a mental health centre of excellence; not just another clinic. Our team is led by seasoned clinicians with years of NHS and private experience.
We combine people, process, and technology to deliver quality, personalised therapy for adults and young people aged 12 and above.
We’re open seven days a week, from 8 am to 8 pm, offering face-to-face and online sessions. Many clients see a therapist on the same day they get in touch.
Our difference lies in:
Same-day appointments: when you need help, we make it happen
Quality care: every private therapist is qualified, registered, and DBS-checked
Access and choice: therapy, how and when you need it
If you’ve always thought to yourself, “how do I find an in-person therapist near me?”, we’ve got the answer. You can trust that we’ll match you with someone experienced, local, and genuinely supportive.
At Towards, we’re building a mental health centre of excellence; not just another clinic. Our team is led by seasoned clinicians with years of NHS and private experience.
We combine people, process, and technology to deliver quality, personalised therapy for adults and young people aged 12 and above.
We’re open seven days a week, from 8 am to 8 pm, offering face-to-face and online sessions. Many clients see a therapist on the same day they get in touch.
Our difference lies in:
Same-day appointments: when you need help, we make it happen
Quality care: every private therapist is qualified, registered, and DBS-checked
Access and choice: therapy, how and when you need it
If you’ve always thought to yourself, “how do I find an in-person therapist near me?”, we’ve got the answer. You can trust that we’ll match you with someone experienced, local, and genuinely supportive.
Therapy and counselling near you
Everyone’s journey is different, which is why we offer a range of therapy and counselling near you that fits your needs.
Everyone’s journey is different, which is why we offer a range of therapy and counselling near you that fits your needs.
Everyone’s journey is different, which is why we offer a range of therapy and counselling near you that fits your needs.
Cognitive behavioural therapy (CBT)
Cognitive behavioural therapy (CBT)
CBT helps you understand how thoughts and behaviours are linked. It’s effective for anxiety, stress, and mood changes. If you’re searching for a CBT therapist near me, we can connect you with someone experienced in evidence-based techniques.
Acceptance and commitment therapy (ACT)
Acceptance and commitment therapy (ACT)
ACT helps with all common mental health problems and long-term health conditions. It focuses on helping you accept what’s out of your control while committing to actions that align with your values, helping you live a fuller, more balanced life.
Therapy for depression and low mood
Therapy for depression and low mood
Our therapists for depression near me provide structured, compassionate support. We’ll help you identify causes, explore emotions, and develop long-term strategies for improvement.
Our therapists for depression near me provide structured, compassionate support. We’ll help you identify causes, explore emotions, and develop long-term strategies for improvement.
Anxiety and stress management therapy
Anxiety and stress management therapy
If you constantly worry, struggle to switch off, or feel under pressure, our sessions help you manage anxiety and regain calm. This is one of the most common reasons people in Leeds search for therapy near me.
If you constantly worry, struggle to switch off, or feel under pressure, our sessions help you manage anxiety and regain calm. This is one of the most common reasons people in Leeds search for therapy near me.
Child and adolescent therapy (ages 12 to 18)
Child and adolescent therapy (ages 12 to 18)
Young people often need help with confidence, emotions, or friendships. Our specialist child therapists work with both young clients and parents to encourage communication and resilience.
Young people often need help with confidence, emotions, or friendships. Our specialist child therapists work with both young clients and parents to encourage communication and resilience.
Couples and relationship counselling
Couples and relationship counselling
Relationships can feel strained by communication issues or life transitions. Our relationship counselling near me helps couples talk openly, rebuild trust, and find positive solutions.
Relationships can feel strained by communication issues or life transitions. Our relationship counselling near me helps couples talk openly, rebuild trust, and find positive solutions.
Why people in Leeds choose Towards
Why people in Leeds choose Towards
Most people searching for therapists near me want reassurance, speed, and trust. Our clients choose us because we provide all three:
Trusted professionals: all therapists are members of the BACP, BABCP, or UKCP
Quick access: no long waiting lists. Many clients start therapy within days, not weeks
Personalised care: we match you to the right therapist for your needs
We’re here for working professionals, students, families, and NHS clinicians who need local, reliable support that works.
Most people searching for therapists near me want reassurance, speed, and trust. Our clients choose us because we provide all three:
Trusted professionals: all therapists are members of the BACP, BABCP, or UKCP
Quick access: no long waiting lists. Many clients start therapy within days, not weeks
Personalised care: we match you to the right therapist for your needs
We’re here for working professionals, students, families, and NHS clinicians who need local, reliable support that works.
Most people searching for therapists near me want reassurance, speed, and trust. Our clients choose us because we provide all three:
Trusted professionals: all therapists are members of the BACP, BABCP, or UKCP
Quick access: no long waiting lists. Many clients start therapy within days, not weeks
Personalised care: we match you to the right therapist for your needs
We’re here for working professionals, students, families, and NHS clinicians who need local, reliable support that works.
Most people searching for therapists near me want reassurance, speed, and trust. Our clients choose us because we provide all three:
Trusted professionals: all therapists are members of the BACP, BABCP, or UKCP
Quick access: no long waiting lists. Many clients start therapy within days, not weeks
Personalised care: we match you to the right therapist for your needs
We’re here for working professionals, students, families, and NHS clinicians who need local, reliable support that works.
What to expect from your first session
Our mission needs a diverse team
Our mission needs a diverse team
When you book your first session with us, you’ll speak to someone who listens from the very start.
Here’s what to expect:
When you book your first session with us, you’ll speak to someone who listens from the very start.
Here’s what to expect:
When you book your first session with us, you’ll speak to someone who listens from the very start.
Here’s what to expect:
Get in touch: call, email, or walk in to book.
Get in touch: call, email, or walk in to book.
First session: your therapist will help you understand what’s going on and what you want to change.
First session: your therapist will help you understand what’s going on and what you want to change.
Ongoing plan: sessions are tailored to your goals and reviewed regularly.
Ongoing plan: sessions are tailored to your goals and reviewed regularly.
When people search for a therapist near me, they want a process that feels simple and human. That’s exactly what we offer; guidance, clarity, and care every step of the way.
When people search for a therapist near me, they want a process that feels simple and human. That’s exactly what we offer; guidance, clarity, and care every step of the way.
When people search for a therapist near me, they want a process that feels simple and human. That’s exactly what we offer; guidance, clarity, and care every step of the way.
Why Towards is different
Every Towards therapist is:
● Qualified and accredited by professional bodies (BABCP, BACP, UKCP).
● Carefully selected for the skills and traits linked to the best client outcomes.
● Supported through weekly clinical supervision and ongoing training to maintain excellence.
Research shows that not all qualified therapists achieve the same results. That’s why we invest in rigorous selection, monitoring, and development, so you know you’re in safe hands.
Meet our local therapists
Our team includes qualified local therapists near me with NHS and private sector experience. Each therapist is fully registered, DBS-checked, and committed to professional ethics.
We also invest in the next generation therapist through our partnership with The University of Exeter, ensuring Leeds has a growing workforce of skilled, compassionate professionals.
If you’re seeking an in-person therapist near me, you can meet our team in our Leeds at clinic or online.
Our team includes qualified local therapists near me with NHS and private sector experience. Each therapist is fully registered, DBS-checked, and committed to professional ethics.
We also invest in the next generation therapist through our partnership with The University of Exeter, ensuring Leeds has a growing workforce of skilled, compassionate professionals.
If you’re seeking an in-person therapist near me, you can meet our team in our Leeds at clinic or online.
Why Towards is different
Every Towards therapist is:
● Qualified and accredited by professional bodies (BABCP, BACP, UKCP).
● Carefully selected for the skills and traits linked to the best client outcomes.
● Supported through weekly clinical supervision and ongoing training to maintain excellence.
Research shows that not all qualified therapists achieve the same results. That’s why we invest in rigorous selection, monitoring, and development, so you know you’re in safe hands.