We get it. Starting therapy can feel like a big step. So our spaces are warm, welcoming—and also designed for confidentiality.
You don’t need a booking to come and see us. Drop in for a chat about therapy any time. We’re here to help.
Couples
Group
Sally Charles
CBT Therapist
WORKS WITH
Adults
Children
Young people
Sally is an experienced CBT Therapist at Towards, with over 25 years’ experience supporting children, young people, and adults across settings including the NHS and public sector. She specialises in working with children aged 10+, helping them build resilience and confidence through evidence-based Cognitive Behavioural Therapy (CBT). Sally has expertise in anxiety, low mood, stress, and behavioural difficulties. Her therapeutic approach is practical, collaborative, and person-centred, creating a compassionate space where young people feel understood, supported, and empowered to develop coping skills and make lasting positive change.
Jacob King
Psychological Wellbeing Practitioner
WORKS WITH
Adults
Children
Young people
Jacob is a compassionate and experienced Senior Therapist with specialist training in ADHD and Autism. He supports children aged 12+, young people, and adults to better understand what these diagnoses may mean for them, helping to build self-awareness, confidence, and acceptance. Jacob works with a wide range of emotional and psychological challenges, offering tailored, person-centred support to meet each individual’s needs. His therapeutic approach is collaborative, empathetic, and supportive, creating a safe space for clients to explore their experiences, develop practical coping strategies, and work towards meaningful, lasting positive change
Tallulah Tay
Therapist & Children’s Counsellor
WORKS WITH
Adults
Children
Young people
Tallulah is a compassionate and experienced therapist and counsellor with over 30 years’ experience supporting children, young people, and adults. Her work is grounded in a person-centred approach, tailoring support to the unique needs of each client and helping them gain insight, resolve difficulties, and build self-understanding. She specialises in working with children aged 4+, using a child-focused approach that incorporates play and creativity to support emotional expression in a safe and nurturing environment. Tallulah’s empathetic and collaborative style helps clients of all ages build confidence and work towards meaningful, lasting change.
12A Albion Place, LS1 6JS
Monday to Friday: 8.00 to 20.00
Saturday: 9.00 to 18.00
Sunday: 10.00 to 16.00
