Towards therapy in Leeds

Come to the Towards hub on Albion Place to get started with a therapist straight away—or just drop in for a chat.

“The Leeds hub is designed to be a safe, judgement-free, welcoming space where you’ll feel heard, understood, and supported by people who truly care.”

“The Leeds hub is designed to be a safe, judgement-free, welcoming space where you’ll feel heard, understood, and supported by people who truly care.”

Sally Charles

Lead Therapist, Leeds

Take a look around

Take a look around

We get it. Starting therapy can feel like a big step. So our spaces are warm, welcoming—and also designed for confidentiality.

You don’t need a booking to come and see us. Drop in for a chat about therapy any time. We’re here to help.

Types of support

Types of support

1-to-1

Couples

Group

Young people (12+)

Family

1-to-1

Family

Young people (12+)

Our therapists in Leeds

Our therapists in Leeds

Sally Charles

CBT Therapist

WORKS WITH

Adults

Children

Young people

Sally has 25+ years of experience working with children and young people across a variety of settings. Her journey in mental health began as a Children’s Wellbeing Practitioner, which sparked a deep commitment to supporting early intervention in youth mental health.

Jacob King

Psychological Wellbeing Practitioner

WORKS WITH

Adults

Children

Young people

Jacob has experience working in Child & Adolescent Mental Health services, local authorities, and talking therapy services. He is passionate about adapting therapy for people who are neurodivergent.

Esther M Malala

Psychological Wellbeing Practitioner

WORKS WITH

Adults

Esther provides compassionate care by creating nurturing environments, promoting emotional regulation, and ensuring the best possible outcomes for her clients.

Nina Moseley

Children’s Wellbeing Practitioner

WORKS WITH

Children

Young people

Nina has worked with children and young people for a number of years and is particularly interested in using a trauma informed approach in her sessions. She is passionate about adapting therapy for neurodivergent children.

Amara Sarwar

Psychological Wellbeing Practitioner

WORKS WITH

Adults

Amara has worked for a number of NHS talking therapy services. She consistently exceeds the national average recovery rates, demonstrating the huge impact she has on her clients.

Elizabeth Judd

Psychological Wellbeing Practitioner

WORKS WITH

Adults

Elizabeth is a qualified adults psychological wellbeing practitioner. She has 30+ years of experience, working within educational and mental health settings. Elizabeth is passionate about helping people to improve their lives.

Tallulah Tay

Therapist & Children’s Counsellor

WORKS WITH

Children

Young people

Tallulah has worked with children and young people for 30+ years, supporting them with self esteem issues, emotional awareness, and resilience. She is solution focused and creative, using drama and play to engage young people.

About our Leeds hub

About our Leeds hub

Useful info

Useful info

ADDRESS

ADDRESS

ADDRESS

12A Albion Place, LS1 6JS

OPENING HOURS

OPENING HOURS

OPENING HOURS

8.00 to 20.00

Feeling better starts here

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Book your first session in minutes.

Feeling better starts here

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Book your first session in minutes.

Feeling better starts here

Sign up in seconds.



Book your first session in minutes.

Towards therapy in Leeds

Come to the Towards hub on Albion Place to get started with a therapist straight away—or just drop in for a chat.

Towards therapy in Leeds

Come to the Towards hub on Albion Place to get started with a therapist straight away—or just drop in for a chat.