Private Therapy in Leeds
Private Therapy in Leeds
Private Therapy in Leeds
When you’re struggling with anxiety, stress, depression, or trauma, the last thing you want is to wait months for support. Private therapy gives you fast access to qualified professionals in Leeds so you can start feeling better sooner.
At Towards, we make therapy accessible, affordable, and centred around your needs. Whether you prefer in-person sessions at our Leeds city centre hub or online appointments from the comfort of your home, we’ll connect you with the right therapist quickly.
When you’re struggling with anxiety, stress, depression, or trauma, the last thing you want is to wait months for support. Private therapy gives you fast access to qualified professionals in Leeds so you can start feeling better sooner.
At Towards, we make therapy accessible, affordable, and centred around your needs. Whether you prefer in-person sessions at our Leeds city centre hub or online appointments from the comfort of your home, we’ll connect you with the right therapist quickly.
When you’re struggling with anxiety, stress, depression, or trauma, the last thing you want is to wait months for support. Private therapy gives you fast access to qualified professionals in Leeds so you can start feeling better sooner.
At Towards, we make therapy accessible, affordable, and centred around your needs. Whether you prefer in-person sessions at our Leeds city centre hub or online appointments from the comfort of your home, we’ll connect you with the right therapist quickly.
Choosing private therapy means you don’t have to wait. NHS services often have long waiting lists. We don’t have a waiting list- you can start therapy quickly and easily.
We believe therapy should be accessible, flexible, and inclusive. You can book sessions at a time that suits your routine, including evenings and weekends. You can choose a therapist to suit your needs; a professional who is trained, accredited and experienced in the type of support you need.
Our rule is simple: we only work with therapists we would trust to care for our own loved ones. This is how we make sure you receive the best possible support.
Choosing private therapy means you don’t have to wait. NHS services often have long waiting lists. We don’t have a waiting list- you can start therapy quickly and easily.
We believe therapy should be accessible, flexible, and inclusive. You can book sessions at a time that suits your routine, including evenings and weekends. You can choose a therapist to suit your needs; a professional who is trained, accredited and experienced in the type of support you need.
Our rule is simple: we only work with therapists we would trust to care for our own loved ones. This is how we make sure you receive the best possible support.
Choosing private therapy means you don’t have to wait. NHS services often have long waiting lists. We don’t have a waiting list- you can start therapy quickly and easily.
We believe therapy should be accessible, flexible, and inclusive. You can book sessions at a time that suits your routine, including evenings and weekends. You can choose a therapist to suit your needs; a professional who is trained, accredited and experienced in the type of support you need.
Our rule is simple: we only work with therapists we would trust to care for our own loved ones. This is how we make sure you receive the best possible support.
Types of Private Therapy & Counselling We Offer in Leeds
Types of Private Therapy & Counselling We Offer in Leeds
Everyone’s needs are different. That’s why we provide a range of therapy options in Leeds, delivered by trusted professionals.
● Cognitive Behavioural Therapy (CBT): Helps you manage anxiety, depression, stress, and unhelpful thought patterns with practical tools.
● Acceptance and Commitment Therapy (ACT): Helps with all common mental health problems and long-term health conditions.
● Counselling: A safe space to explore life challenges, grief, or low confidence at your own pace.
● Acceptance and Commitment Therapy (ACT): Supports you in handling difficult thoughts and feelings while focusing on your values and goals.
● Eye Movement Desensitisation and Reprocessing (EMDR): Helps reprocess distressing memories linked to trauma and PTSD.
● Couples Therapy: Strengthens communication and connection between partners.
● Family Therapy: Guidance for parents and children navigating conflict or change.
● Therapy for young people: Specialist support for teenagers and young adults in Leeds aged 12–18.
All our therapists are registered with UK regulatory bodies such as the BACP, UKCP, BABCP, or HCPC. If you’re unsure which type of therapy is right for you, we’ll guide you and match you with a therapist who fits your needs.
Everyone’s needs are different. That’s why we provide a range of therapy options in Leeds, delivered by trusted professionals.
● Cognitive Behavioural Therapy (CBT): Helps you manage anxiety, depression, stress, and unhelpful thought patterns with practical tools.
● Acceptance and Commitment Therapy (ACT): Helps with all common mental health problems and long-term health conditions.
● Counselling: A safe space to explore life challenges, grief, or low confidence at your own pace.
● Acceptance and Commitment Therapy (ACT): Supports you in handling difficult thoughts and feelings while focusing on your values and goals.
● Eye Movement Desensitisation and Reprocessing (EMDR): Helps reprocess distressing memories linked to trauma and PTSD.
● Couples Therapy: Strengthens communication and connection between partners.
● Family Therapy: Guidance for parents and children navigating conflict or change.
● Therapy for young people: Specialist support for teenagers and young adults in Leeds aged 12–18.
All our therapists are registered with UK regulatory bodies such as the BACP, UKCP, BABCP, or HCPC. If you’re unsure which type of therapy is right for you, we’ll guide you and match you with a therapist who fits your needs.
Everyone’s needs are different. That’s why we provide a range of therapy options in Leeds, delivered by trusted professionals.
● Cognitive Behavioural Therapy (CBT): Helps you manage anxiety, depression, stress, and unhelpful thought patterns with practical tools.
● Acceptance and Commitment Therapy (ACT): Helps with all common mental health problems and long-term health conditions.
● Counselling: A safe space to explore life challenges, grief, or low confidence at your own pace.
● Acceptance and Commitment Therapy (ACT): Supports you in handling difficult thoughts and feelings while focusing on your values and goals.
● Eye Movement Desensitisation and Reprocessing (EMDR): Helps reprocess distressing memories linked to trauma and PTSD.
● Couples Therapy: Strengthens communication and connection between partners.
● Family Therapy: Guidance for parents and children navigating conflict or change.
● Therapy for young people: Specialist support for teenagers and young adults in Leeds aged 12–18.
All our therapists are registered with UK regulatory bodies such as the BACP, UKCP, BABCP, or HCPC. If you’re unsure which type of therapy is right for you, we’ll guide you and match you with a therapist who fits your needs.
What To Expect from Your First Session
What To Expect from Your First Session
Starting therapy can feel daunting, but we are here to make the process simple and supportive. In your first session, your therapist will listen to your concerns and ask about your goals. You will have the chance to share what has been troubling you at a pace that feels right for you. Together, you will agree on a plan for future sessions so that you feel clear and confident about the next steps.
Pricing and Availability
We believe therapy should be accessible and affordable.
● Therapist: £60 per session
● Senior Therapist: £70 per session
● Specialist Therapist: £100 per session
● Group therapy: from £10 per session
By choosing private therapy, you avoid long NHS waiting lists. Most of our clients in Leeds begin sessions within a week.
Starting therapy can feel daunting, but we are here to make the process simple and supportive. In your first session, your therapist will listen to your concerns and ask about your goals. You will have the chance to share what has been troubling you at a pace that feels right for you. Together, you will agree on a plan for future sessions so that you feel clear and confident about the next steps.
Pricing and Availability
We believe therapy should be accessible and affordable.
● Therapist: £60 per session
● Senior Therapist: £70 per session
● Specialist Therapist: £100 per session
● Group therapy: from £10 per session
By choosing private therapy, you avoid long NHS waiting lists. Most of our clients in Leeds begin sessions within a week.
Starting therapy can feel daunting, but we are here to make the process simple and supportive. In your first session, your therapist will listen to your concerns and ask about your goals. You will have the chance to share what has been troubling you at a pace that feels right for you. Together, you will agree on a plan for future sessions so that you feel clear and confident about the next steps.
Pricing and Availability
We believe therapy should be accessible and affordable.
● Therapist: £60 per session
● Senior Therapist: £70 per session
● Specialist Therapist: £100 per session
● Group therapy: from £10 per session
By choosing private therapy, you avoid long NHS waiting lists. Most of our clients in Leeds begin sessions within a week.
Starting therapy can feel daunting, but we are here to make the process simple and supportive. In your first session, your therapist will listen to your concerns and ask about your goals. You will have the chance to share what has been troubling you at a pace that feels right for you. Together, you will agree on a plan for future sessions so that you feel clear and confident about the next steps.
Pricing and Availability
We believe therapy should be accessible and affordable.
● Therapist: £60 per session
● Senior Therapist: £70 per session
● Specialist Therapist: £100 per session
● Group therapy: from £10 per session
By choosing private therapy, you avoid long NHS waiting lists. Most of our clients in Leeds begin sessions within a week.
What to Expect from Your First Session
Our mission needs a diverse team
Our mission needs a diverse team
Starting therapy can feel daunting, but we’re here to make it simple. Your first session is an assessment. You’ll meet your therapist, talk about your challenges, and agree on goals for therapy. Sessions last around 50 minutes, and you’ll leave with a clear plan for your next steps.
Starting therapy can feel daunting, but we’re here to make it simple. Your first session is an assessment. You’ll meet your therapist, talk about your challenges, and agree on goals for therapy. Sessions last around 50 minutes, and you’ll leave with a clear plan for your next steps.
Starting therapy can feel daunting, but we’re here to make it simple. Your first session is an assessment. You’ll meet your therapist, talk about your challenges, and agree on goals for therapy. Sessions last around 50 minutes, and you’ll leave with a clear plan for your next steps.
Why Choose Us for Private Therapy in Leeds
Our mission needs a diverse team
Our mission needs a diverse team
● Central Leeds location: Our hub on Albion Place, LS1, is easy to reach if you live, work, or study in the city.
● Flexible options: Meet us in person, online, or use a mix of both.
● Extended hours: Open 7 days a week with evening and weekend sessions.
● Qualified and caring professionals: Every therapist is carefully vetted, trained, and supervised by our clinical leadership team.
● Inclusive support: We have therapists from diverse backgrounds and can match you with someone who understands your identity, culture, or faith.
● Trusted locally: From parents to professionals and students, people in Leeds turn to us for reliable support when they need it most.
● Central Leeds location: Our hub on Albion Place, LS1, is easy to reach if you live, work, or study in the city.
● Flexible options: Meet us in person, online, or use a mix of both.
● Extended hours: Open 7 days a week with evening and weekend sessions.
● Qualified and caring professionals: Every therapist is carefully vetted, trained, and supervised by our clinical leadership team.
● Inclusive support: We have therapists from diverse backgrounds and can match you with someone who understands your identity, culture, or faith.
● Trusted locally: From parents to professionals and students, people in Leeds turn to us for reliable support when they need it most.
● Central Leeds location: Our hub on Albion Place, LS1, is easy to reach if you live, work, or study in the city.
● Flexible options: Meet us in person, online, or use a mix of both.
● Extended hours: Open 7 days a week with evening and weekend sessions.
● Qualified and caring professionals: Every therapist is carefully vetted, trained, and supervised by our clinical leadership team.
● Inclusive support: We have therapists from diverse backgrounds and can match you with someone who understands your identity, culture, or faith.
● Trusted locally: From parents to professionals and students, people in Leeds turn to us for reliable support when they need it most.
Real Stories of How Our Private Therapy Improves Lives
Real Stories of How Our Private Therapy Improves Lives
Our work makes a tangible difference. Here are a few anonymised examples of recent clients:
● A client who had waited nine months elsewhere walked into our hub at 6:55 pm and began therapy at 7:00 pm. Quick access meant she got help exactly when she needed it.
● A professional struggling with depression for six months was able to attend evening sessions after work and continue progress online when needed.
● After witnessing a traumatic event, a young mother felt unable to go outside. With support from her therapist, she gradually rebuilt her confidence and was able to return to the park with her children.
Our work makes a tangible difference. Here are a few anonymised examples of recent clients:
● A client who had waited nine months elsewhere walked into our hub at 6:55 pm and began therapy at 7:00 pm. Quick access meant she got help exactly when she needed it.
● A professional struggling with depression for six months was able to attend evening sessions after work and continue progress online when needed.
● After witnessing a traumatic event, a young mother felt unable to go outside. With support from her therapist, she gradually rebuilt her confidence and was able to return to the park with her children.
Our work makes a tangible difference. Here are a few anonymised examples of recent clients:
● A client who had waited nine months elsewhere walked into our hub at 6:55 pm and began therapy at 7:00 pm. Quick access meant she got help exactly when she needed it.
● A professional struggling with depression for six months was able to attend evening sessions after work and continue progress online when needed.
● After witnessing a traumatic event, a young mother felt unable to go outside. With support from her therapist, she gradually rebuilt her confidence and was able to return to the park with her children.
How To Get Started
It’s easy to begin private therapy with us:
● Get our Application: Visit Playstore or App Store to download the app on your mobile or use the web.
● Book your first session. This is a 50-minute assessment session that helps us understand your needs.
● Get matched with a therapist. We’ll connect you with the right professional for your situation.
● Join your sessions. Attend in person at Towards, Albion Place, Leeds, LS1, or connect online from anywhere.
Take the first step to healing
Book a session now and get the support you need to get better. You can visit our therapy hub on Albion Place, Leeds, LS1, or connect online from anywhere using the Towards app. Our team of experienced therapists is ready to get you feeling like you again. For more enquiries, contact us via: press@wearetowards.com
It’s easy to begin private therapy with us:
● Get our Application: Visit Playstore or App Store to download the app on your mobile or use the web.
● Book your first session. This is a 50-minute assessment session that helps us understand your needs.
● Get matched with a therapist. We’ll connect you with the right professional for your situation.
● Join your sessions. Attend in person at Towards, Albion Place, Leeds, LS1, or connect online from anywhere.
Take the first step to healing
Book a session now and get the support you need to get better. You can visit our therapy hub on Albion Place, Leeds, LS1, or connect online from anywhere using the Towards app. Our team of experienced therapists is ready to get you feeling like you again. For more enquiries, contact us via: press@wearetowards.com
FAQs: Online Therapy in Leeds
Our mission needs a diverse team
Our mission needs a diverse team
Who are the therapists on Towards?
Our therapists are qualified mental health professionals registered with UK regulatory bodies such as the BABCP, HCPC, BPS, BACP, or UKCP. They undergo a thorough vetting process and receive ongoing training and weekly clinical supervision to ensure you’re getting the best treatment.
Are the sessions confidential?
Yes, your therapy sessions are private. We will never share your data without your consent, except in rare cases where we are legally required to do so (e.g., safeguarding concerns).
How much does private therapy cost in Leeds?
Our sessions start at £60. We also offer group therapy from £10 per session.
Do I need a GP referral?
No. You can book with us directly and begin therapy quickly.
Can I see a therapist this week?
Yes. In most cases, we can book your first appointment within a week.
Who are the therapists on Towards?
Our therapists are qualified mental health professionals registered with UK regulatory bodies such as the BABCP, HCPC, BPS, BACP, or UKCP. They undergo a thorough vetting process and receive ongoing training and weekly clinical supervision to ensure you’re getting the best treatment.
Are the sessions confidential?
Yes, your therapy sessions are private. We will never share your data without your consent, except in rare cases where we are legally required to do so (e.g., safeguarding concerns).
How much does private therapy cost in Leeds?
Our sessions start at £60. We also offer group therapy from £10 per session.
Do I need a GP referral?
No. You can book with us directly and begin therapy quickly.
Can I see a therapist this week?
Yes. In most cases, we can book your first appointment within a week.
Who are the therapists on Towards?
Our therapists are qualified mental health professionals registered with UK regulatory bodies such as the BABCP, HCPC, BPS, BACP, or UKCP. They undergo a thorough vetting process and receive ongoing training and weekly clinical supervision to ensure you’re getting the best treatment.
Are the sessions confidential?
Yes, your therapy sessions are private. We will never share your data without your consent, except in rare cases where we are legally required to do so (e.g., safeguarding concerns).
How much does private therapy cost in Leeds?
Our sessions start at £60. We also offer group therapy from £10 per session.
Do I need a GP referral?
No. You can book with us directly and begin therapy quickly.
Can I see a therapist this week?
Yes. In most cases, we can book your first appointment within a week.
Who are the therapists on Towards?
Our therapists are qualified mental health professionals registered with UK regulatory bodies such as the BABCP, HCPC, BPS, BACP, or UKCP. They undergo a thorough vetting process and receive ongoing training and weekly clinical supervision to ensure you’re getting the best treatment.
Are the sessions confidential?
Yes, your therapy sessions are private. We will never share your data without your consent, except in rare cases where we are legally required to do so (e.g., safeguarding concerns).
How much does private therapy cost in Leeds?
Our sessions start at £60. We also offer group therapy from £10 per session.
Do I need a GP referral?
No. You can book with us directly and begin therapy quickly.
Can I see a therapist this week?
Yes. In most cases, we can book your first appointment within a week.
Why Towards is different
Every Towards therapist is:
● Qualified and accredited by professional bodies (BABCP, BACP, UKCP).
● Carefully selected for the skills and traits linked to the best client outcomes.
● Supported through weekly clinical supervision and ongoing training to maintain excellence.
Research shows that not all qualified therapists achieve the same results. That’s why we invest in rigorous selection, monitoring, and development, so you know you’re in safe hands.
Why Towards is different
Every Towards therapist is:
● Qualified and accredited by professional bodies (BABCP, BACP, UKCP).
● Carefully selected for the skills and traits linked to the best client outcomes.
● Supported through weekly clinical supervision and ongoing training to maintain excellence.
Research shows that not all qualified therapists achieve the same results. That’s why we invest in rigorous selection, monitoring, and development, so you know you’re in safe hands.