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Easy to access
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Have your first session within 5 days.
Fair prices
Drop in any time
Have some doubts? Pop in for a chat—we’ll answer any questions you have about therapy, no strings attached.
Open 7 days a week, morning to evening.
Connect with a Towards therapist via our app.
Tackle tough topics in a small, supportive group.
Leeds
June 2025
Across the UK
2026
Every therapy service says they provide quality therapists.
We actually mean it.
Our therapists are...
Hand-picked and trained by Towards
Diverse in terms of background, ethnicity, and age
Fully backed by our senior clinical team to achieve the best outcomes
Feeling off but not sure why? We can help with that too.
We offer specialised therapy for:
Adults
Young people (12+)
Couples
Families
Download the Towards app to:
Chat with your therapist
Book sessions
Get useful resources
We’ll even check in with you after your sessions have ended to see how you’re doing.
Sarah Bateup
Chief Clinical Officer
By subscribing you're confirming that you agree with our Terms and Conditions.