Therapy made
simple.
affordable.
convenient.
reliable.
local.
simple.
Quality mental health support for adults and children, online or on your high street—whatever works best for you.
We’re launching in June 2025
By subscribing you're confirming that you agree with our Terms and Conditions.
Therapy made
simple.
affordable.
convenient.
reliable.
local.
simple.
Quality mental health support for adults and children, online or on your high street—whatever works best for you.
We’re launching in June 2025
By subscribing you're confirming that you agree with our Terms and Conditions.
Therapy made
simple.
affordable.
convenient.
reliable.
local.
simple.
Quality mental health support for adults and children, online or on your high street—whatever works best for you.
We’re launching in June 2025
By subscribing you're confirming that you agree with our Terms and Conditions.
When life gets tough,
starting therapy shouldn’t be.
Easy to access
Sign up in 5 minutes.
Connect with a therapist in 5 hours.
Have your first session within 5 days.
Fair prices
1-to-1 therapy from £60/session (50 mins).
Group therapy from £10/session (50 mins).
Drop in any time
Have some doubts? Pop in for a chat—we’ll answer any questions you have about therapy, no strings attached.
Get support however works best for you
In-person
Open 7 days a week, morning to evening.
Online
Connect with a Towards therapist via our app.
Group
Tackle tough topics in a small, supportive group.
Coming soon to your local high street
Leeds
July 2025
Across the UK
2026
Not just any therapist.
A Towards therapist.
Every therapy service says they provide quality therapists.
We actually mean it.
Our therapists are...
Hand-picked and trained by Towards.
Diverse in terms of background, ethnicity, and age.
Fully backed by our senior clinical team to achieve the best outcomes.
What we can help you with
Every day
stressors
Stress management, Developing & maintaining healthier habits, Mindfulness, Living a valued life, Exercise, Self care.
Mental health conditions
OCD, PTSD, Health anxiety, Social anxiety, Phobias, Depression, Panic disorder, Bi-polar disorder, Eating disorders, Body dysmorphia, Generalised anxiety disorder.
Behavioural & emotional issues
Low mood, Anxiety, Worry, Addictions, Weight loss, Unhelpful habits, Grief & loss, Stress, Sexual issues, Relationship issues, Sleep issues, Anger, Guilt, Bullying, Worry about school attendance, Navigating life transitions.
Long term health conditions
Chronic pain, Medically unexplained symptoms, Cancer, Diabetes, COPD, Irritable bowel syndrome, Chronic fatigue, Long covid, Chronic disease.
Every day
stressors
Stress management, Developing & maintaining healthier habits, Mindfulness, Living a valued life, Exercise, Self care.
We’re here for you—and your loved ones
We offer specialised therapy for:
Adults
Young people (12+)
Couples
Families
A guide by your side, between sessions and beyond
Download the Towards app to:
Chat with your therapist
Book sessions
Get useful resources
We’ll even check in with you after sessions have ended to see how you’re doing.
We’re almost ready for you
Towards launches in June 2025.
Leave us your email to be one of our first clients.
By subscribing you're confirming that you agree with our Terms and Conditions.
Therapy made
simple.
affordable.
convenient.
reliable.
local.
simple.
Quality mental health support for adults and children, online or on your high street—whatever works best for you.
We’re launching in June 2025
By subscribing you're confirming that you agree with our Terms and Conditions.
Therapy made
simple.
affordable.
convenient.
reliable.
local.
simple.
Quality mental health support for adults and children, online or on your high street—whatever works best for you.
We’re launching in June 2025
By subscribing you're confirming that you agree with our Terms and Conditions.
Therapy made
simple.
affordable.
convenient.
reliable.
local.
simple.
Quality mental health support for adults and children, online or on your high street—whatever works best for you.
We’re launching in June 2025
By subscribing you're confirming that you agree with our Terms and Conditions.
When life gets tough,
starting therapy shouldn’t be.
Easy to access
Sign up in 5 minutes.
Connect with a therapist in 5 hours.
Have your first session within 5 days.
Fair prices
1-to-1 therapy from £60/session (50 mins).
Group therapy from £10/session (50 mins).
Drop in any time
Have some doubts? Pop in for a chat—we’ll answer any questions you have about therapy, no strings attached.
Get support however works best for you
In-person
Open 7 days a week, morning to evening.
Online
Connect with a Towards therapist via our app.
Group
Tackle tough topics in a small, supportive group.
Coming soon to your local high street
Leeds
July 2025
Across the UK
2026
Not just any therapist.
A Towards therapist.
Every therapy service says they provide quality therapists.
We actually mean it.
Our therapists are...
Hand-picked and trained by Towards.
Diverse in terms of background, ethnicity, and age.
Fully backed by our senior clinical team to achieve the best outcomes.
What we can
help you with
Every day
stressors
Stress management, Developing & maintaining healthier habits, Mindfulness, Living a valued life, Exercise, Self care.
Mental health conditions
OCD, PTSD, Health anxiety, Social anxiety, Phobias, Depression, Panic disorder, Bi-polar disorder, Eating disorders, Body dysmorphia, Generalised anxiety disorder.
Behavioural & emotional issues
Low mood, Anxiety, Worry, Addictions, Weight loss, Unhelpful habits, Grief & loss, Stress, Sexual issues, Relationship issues, Sleep issues, Anger, Guilt, Bullying, Worry about school attendance, Navigating life transitions.
Long term health conditions
Chronic pain, Medically unexplained symptoms, Cancer, Diabetes, COPD, Irritable bowel syndrome, Chronic fatigue, Long covid, Chronic disease.
Every day
stressors
Stress management, Developing & maintaining healthier habits, Mindfulness, Living a valued life, Exercise, Self care.
We’re here for you—and your loved ones
We offer specialised therapy for:
Adults
Young people (12+)
Couples
Families
A guide by your side, between sessions and beyond
Download the Towards app to:
Chat with your therapist
Book sessions
Get useful resources
We’ll even check in with you after sessions have ended to see how you’re doing.
We’re almost
ready for you
Towards launches in June 2025.
Leave us your email to be one of our first clients.
By subscribing you're confirming that you agree with our Terms and Conditions.
Therapy made
simple.
affordable.
convenient.
reliable.
local.
simple.
Quality mental health support for adults and children, online or on your high street—whatever works best for you.
We’re launching in June 2025
By subscribing you're confirming that you agree with our Terms and Conditions.
Therapy made
simple.
affordable.
convenient.
reliable.
local.
simple.
Quality mental health support for adults and children, online or on your high street—whatever works best for you.
We’re launching in June 2025
By subscribing you're confirming that you agree with our Terms and Conditions.
Therapy made
simple.
affordable.
convenient.
reliable.
local.
simple.
Quality mental health support for adults and children, online or on your high street—whatever works best for you.
We’re launching in June 2025
By subscribing you're confirming that you agree with our Terms and Conditions.
When life gets tough,
starting therapy shouldn’t be.
Easy to access
Sign up in 5 minutes.
Connect with a therapist in 5 hours.
Have your first session within 5 days.
Fair prices
1-to-1 therapy from £65/session
(50 mins).
Group therapy from £10/session
(50 mins).
Drop in any time
Have some doubts? Pop in for a chat—we’ll answer any questions you have about therapy, no strings attached.
Get support however works best for you
In-person
Open 7 days a week, morning to evening.
Online
Connect with a Towards therapist via our app.
Group
Tackle tough topics in a small, supportive group.
Coming soon to your local high street
Leeds
July 2025
Across the UK
2026
Not just any therapist.
A Towards therapist.
Every therapy service says they provide quality therapists. We actually mean it.
We actually mean it.
Our therapists are...
Hand-picked and trained by Towards.
Diverse in terms of background, ethnicity, and age.
Fully backed by our senior clinical team to achieve the best outcomes.
What we can
help you with
Every day
stressors
Stress management, Developing & maintaining healthier habits, Mindfulness, Living a valued life, Exercise, Self care.
Mental health conditions
OCD, PTSD, Health anxiety, Social anxiety, Phobias, Depression, Panic disorder, Bi-polar disorder, Eating disorders, Body dysmorphia, Generalised anxiety disorder.
Behavioural & emotional issues
Low mood, Anxiety, Worry, Addictions, Weight loss, Unhelpful habits, Grief & loss, Stress, Sexual issues, Relationship issues, Sleep issues, Anger, Guilt, Bullying, Worry about school attendance, Navigating life transitions.
Long term health conditions
Chronic pain, Medically unexplained symptoms, Cancer, Diabetes, COPD, Irritable bowel syndrome, Chronic fatigue, Long covid, Chronic disease.
Every day
stressors
Stress management, Developing & maintaining healthier habits, Mindfulness, Living a valued life, Exercise, Self care.
We’re here for you—and your loved ones
We offer specialised therapy for:
Adults
Young people (12+)
Couples
Families
A guide by your side, between sessions and beyond
Download the Towards app to:
Chat with your therapist
Book sessions
Get useful resources
We’ll even check in with you after sessions have ended to see how you’re doing.
We’re almost ready for you
Towards launches in June 2025.
Leave us your email to be one of our first clients.
By subscribing you're confirming that you agree with our Terms and Conditions.